Terms

Pressure Progress provides personal fitness organization and general wellness education.

Not medical care

Workouts, nutrition estimates, hydration targets and recovery suggestions are not diagnosis, treatment or medical advice. They cannot account for every injury, condition, medication or individual need.

Use responsibly

Choose movements and loads appropriate for your ability. Stop for unusual pain or concerning symptoms and seek qualified professional care when needed.

Estimates

Calorie, protein, hydration and progress calculations are general estimates. You may adjust targets to fit your circumstances and professional guidance.

Your responsibility

You are responsible for the information you enter and for maintaining access to device-local data or exported copies that matter to you.

Contact

Email hello@pressureprogress.com.